You can wish yourself thinner all day long,
If you are all wishes and no actions, you will be wishing and hoping and thinking and praying, planning and dreaming all day long.....
If this is you, and you have been wanting to lose weight, secretly obsessing over your body, then let me ask you this: Is that working for you? Are you losing weight through the wishes and prayers?
I CAN help you stop wishing and get to creating the reality of better health and a slimmer waistline TODAY!!
If you are committed to your weight loss goal, meaning you show up and do the action steps, you can absolutely shed those pounds for good AND have a deeper love of your magnificent body.
My program, Body Love, is an energetic approach to losing weight! It brings together the physical, the mental, the emotional and the spiritual aspects of what needs to be addressed in order to lose weight while loving YOU. Notice I didn't say loving yourself after you lose the weight. NO!! Nope. Wrong.
Body Love is about loving YOU while losing weight!
Sound like something you need? Reach out. Let's talk.
Here is the link with all the details (and there are a lot).
I was doing so well writing a blog. I was all consistent and everything. I am not sure where it fell to shit, but there ya go. It has been a while, but now I am back baby! It is 2019! Crazy to think the holidays are behind us, and we are well into January.
I had company for almost three weeks during Christmas, and it felt like I just dropped off the face of the world. I didn't do a whole lot in my business including scrolling Facebook. I think it has lost the appeal it once had. So I find myself with a lot of time to fill doing something else.
Funny how such little things like Facebook can suck the time away. How much time are you on Facebook or any other social media site for that matter? A lot I bet. We say there isn't enough time in the day to do this or that (exercise, prepare healthy meals, read, unwind), but then we scroll and scroll and scroll some more on social media. And you know what? Sometimes scrolling makes you feel bad or you begin comparing yourself to others. I mean look at all the posts. They show people's selfies depicting these lives that are in all honesty, probably not half as awesome as they are portrayed. It is madness really.
I have set the intention to not be on Facebook as much. I post my wares, then I hop right on off. I might do a live, and interact a bit, but that is it. And guess what? I feel pretty okay. I don't feel like I am missing anything at all. I actually have been practicing my Spanish on a cool app. I have been writing more, dreaming bigger for myself and other stuff.
I am not telling you to get off social media. Not at all. If you love it, and it fills you up ; have at it. But if you find that you are using the 'ol "I don't have enough time in my day" excuse, maybe take a look at where you are allowing your time and energy to be sucked.
Have a good one! Talk soon.
Caroline Nixon is
a psychic healer and teacher who wrote two books about what she knows.