I am in the process of creating a 6 week "New YOU" program for highly conscious women to finally lose the weight that is keeping them feeling heavy, frustrated and less than. This program is totally different than anything you have ever experienced. Why? Because this program is with and through Spirit. Weight gain is not solely a physical issue. It is not just emotional or mental. It originates in Spirit, and that is where we begin in this program.
My 6 week "New YOU" Program is completely unique to you and your awesome soul self. We are each so differently divine, and we each manifest our goals (ie weight loss) differently. In this program, I will be accessing your Akashic Record in order to help you rediscover how you, oh awesome soul, can reach your goals of weight loss in the most effective way for you! I am also bringing in Aromatherapy, Crystal healing, Reiki, dowsing and so much more!
This is not a diet. This is not an exercise regime. This is Spirit helping you lose weight and more importantly re-learning how to love YOU!! Stay tuned for a ton of information regarding this program.
Hello most awesome of awesome peeps. I hope this rambling finds you well. I have spent the last week with my family including my in-laws who are visiting for a few weeks. While taking some time to un-plug and relax a bit has been great, I have noticed something very interesting about myself.
I have noticed that no matter how much spiritual work I have done on myself, the ones closest to me mirror my shit (you know all that stuff I thought I worked on but apparently didn't). Totally sucks when you realize you still have your hang ups and baggage and all those buttons that are so easily pushed by your loved ones. Ugh!
However, this time I find I have caught myself a bit quicker. Noticing the buttons being pushed, has given me the opportunity to take a look at why I am so annoyed, frustrated, and all those goodies. I have learned to take a step back and laugh at myself for one thing. Boy I can get all caught up with this stuff. I also have the opportunity to forgive myself for getting all caught up. Just the act of telling my ego self that I am sorry for being such a poo poo head, releases some of the pent up anxiety I am feeling.
Another thing I have noticed is that I need to give myself time alone to just be with my own energy. I need it. I get all grumpy pants if I don't have time alone (like a lot of it actually). I just need it, and knowing this and allowing myself this gift, helps everyone in my home.
I tell you this because sometimes I think we spiritual seekers/healers feel that we have to be above all the pettiness of life; like we have to be calm and cool and collected only thinking positive thoughts all the freaking time. It's like this weird internal pressure to be 'Spirit-like". I am a soul having a human experience, and I am sassy as shit. I live here on planet Earth at this time. I experience the good, the bad and the ugly. None of it is wrong. There is no one way to be, to experience, to think or feel. It's all good. We learn and grow and experience and yippee yahoo for that!
Instead of judging ourselves so harshly for what we think we "should" be, feel and do, I invite you to just notice what comes up. Coming from a place of, "Isn't that interesting that my buttons are being pushed?" instead of judging those lower vibrations, will serve you well. So for today, notice if anything annoys you or pushes your buttons. Just notice. Then forgive yourself. Let it go and move on. We are perfectly imperfect souls and that is perfect! Until next time.....Hop on over to Facebook and let me know how you are doing.
Good morning Awesome peeps! I am not an Astrologist, nor am I a Numerologist. Let's just get that straight right now before I ramble further. I do find both Astrology and Numerology pretty darn fascinating, but I only know as much that relates to my own particular chart. Yes, I have had my Numerology numbers done for me, and I have had an Astrology chart done. It is all very interesting. So what's the point of this you ask?
Well if you are on social media of any kind you have probably heard about how we are in this planetary shift or that moon cycle. Everyone in the spiritual community is talking about all the energetic planetary shifts and how they are making us feel this way or that way. I am not disputing any of this. Truly. Here's my issue with this.
Aren't we always in some sort of moon cycle? Aren't the planets always doing something? Last year I had my Numerology calendar done, where it tells you which days of the week on a particular month are better for you than others. Know what happened? I became a nut job looking at my numbers all the time. It became a distraction.
Here's what else bothers me about all this planetary shifting talk. It can become a scapegoat on why you are doing your stuff. Like an excuse. "Oh well I was going to do this and this, but Mercury is in retrograde so I just couldn't get out of bed." I am exaggerating (a bit), but you get the point.
Again I am sooooo not saying that all these planetary alignments or misalignments aren't happening, nor are they not affecting us. No. What I am saying is that these outer circumstances can sometimes distract us into not DOING. They can become a spiritual person's excuse for not working towards goals or dreams.
To be honest (as if I am not already) I tend to feel all these shifts in a pretty big way. In fact I tend to feel them before I read somewhere that I should be feeling them. Instead of getting all caught up in the shifts and cycles, I really endeavor to just honor what I am feeling and keep on going. That is not to say, some days I feel the inner struggle to keep plugging ahead; I do. But I do not let it paralyze me or dissuade me from my ultimate goals.
To sum up this rather long rant, feel the shifts and keep going!! Until next time...
Good morning Awesome tribe!! I have been busy this week. I have been working on creating a brand new logo for my business, and I am happy to say it is complete (and I love it)!
With my new logo, I have decided to offer you awesome peeps a session bundle deal. I am offering 4 sessions with yours truly for the price of 3!
I know, that's crazy right? Not crazy at all. I am committed to helping you, oh awesome soul, to not only Find your inner awesome, but step into, own and begin living YOUR inner awesome!
In order to help you, I use my intuition, my army of crystals, my essential oils, Reiki energy healing and your Akashic record! We will bust through limiting beliefs and blocks that are no longer serving you!!
Sound good? All you need to do is email me or message me on Facebook, and I will give you the deets.
This deal is only good through Wednesday, March 9th, so message me today!!
I look forward to hearing from you! Have a great weekend.
Caroline Nixon is
an intuitive healer and teacher who wrote two books about what she knows.