Today as I was tuning inwards and asking my spiritual helpers what I needed to share with my people, I heard "cleanse your energy". And I was all like that is cool, do a little energy healing and boom, all clear.
I heard, "no, call back your energy from all the places you have left little bits of yourself." Hmmm....okay what does that mean?
I was shown all the Facebook groups I joined and never visit, all the email subscriptions that I never read, all the services I signed up for but never use, that kind of thing.
When you think about it, it makes sense that you have your energy all over the place; tiny little bits that don't seem like much until you start to investigate all of the many many many (in my case) places I left my energy. It can add up. Now maybe you feel it and maybe you don't.
What I did this morning after I channeled all this goodness was I started unsubscribing, leaving groups, deleting services that I just don't use. I called my energy back; my soul fragments if you prefer, my power. I did this with intention and purpose.
Do I feel different? I do actually. I feel lighter. I feel more present, more awake. Is this because I did all of the above? Maybe. It could be the second cup of coffee. I think it is the former though. That was my intention, and I trust the process.
Give it a try and see how YOU feel. Then let me know. I would love to hear from you.
Happy calling your energy back!
Caroline Nixon is
an intuitive healer and teacher who wrote two books about what she knows.