mind chatter be darned

Today I have a busy schedule.  Not only do I have the household stuff to do, carpool, basketball and all that "normal everyday" stuff, but I also have client calls and the first day of my new program (Losing Weight & Feeling Great).

And I am so excited.  I woke up early feeling the butterflies in the belly about all of this awesome sauce.  I also had that darn mind of mine kickin up a bit of a fuss as well.  All those doubts that creep in when you are beginning something new.  I mean this program is my baby.  I have put so much of my heart and soul into it, and I just want my clients to succeed so bad.

But here is the thing I was reminded of this morning in the shower of course.  All I can do is show up, be the best version of myself, serve with an open heart and let go of all of those "what ifs" and expectations.  I cannot lose weight for other people.  Totally impossible.  All I can do is do my healing magic, set the intentions, give 100% and allow my clients to step into the power and magic of who they ARE!!

Whew, that kinda takes the pressure off especially when it is just my pesky Ego wanting all that control and approval.  Next time you get yourself in a tizzy over your expectations, I invite you to breathe, feel the stuff coming up, thank that stuff, and let that stuff just go.  Tell your Ego self to go take a nap cause you have awesome things to do!!