How do you fully heal from any dis-ease or ailment? I believe you have to be willing to learn a whole new way of being. You need to learn what YOUR part was in creating the dis-ease or ailment in the first place, otherwise you are handing all of your power over to a doctor or a healer and expecting them to "fix" you.
You must step up and look at your responsibility for your choices, actions, your energy and your body. It takes commitment to heal the root cause of any disharmony in the body, but I believe it can most certainly be done.
I find that there are so many emotions, thoughts and beliefs at play with any dis-ease or ailment we may be suffering or living with. We tend to plug into the diagnosis and begin living with our diagnosis as our identity. We can easily give our illness power over us because we are afraid and don't know what else to do. We can feel helpless, defeated. And the more we think about our illness, the dis-ease, the stronger we get plugged into it and all the beliefs associated with it. It can really be quite a hamster wheel of fear and looking to others to heal you.
And the symptoms of the disharmony tend to be what we put our focus on however because they are generally quite unpleasant, but it is more important to take a closer look at the root cause of the issue in the first place. Get to the heart of the root cause, and the body begins to heal more fully.
Each person is unique in they experience symptoms, pains, dis-ease, and each person heals in a way that is also unique to them.
At the core, I believe that ALL disharmony, dis-ease, ailments of every kind is a lack of self love, which represents itself in lots of different ways. But loving yourself fully is so important to heal your body fully and stay healthy for years to come.
Asking yourself the powerful question, "How can I love myself more right now?" can be such an incredibly healing tool that you can use every single day to help you take back your power and energy, and to give your body what it needs to be in the energy of love, which we all know is healing.
Yesterday I realized how big of a control freak I am. It was one of those moments that was so ridiculous, it had me laughing at myself (eventually). You see I went to the beach with my daughter, and was just trying to relax a bit. I live in a tourist town where flocks and flocks of people come in the summer to enjoy the beach with their families. But sometimes, these same lovely tourists drive me batty.
Yesterday was one of those days. I will begin this story by informing you, my dear reader, that I had just started my period, so my hormones were a smidge out of whack. But nonetheless, I take full ownership of my control freak issues, and I am working on clearing those up now.
Okay so back to the beach. My daughter and I got to the beach, paid for a few hours of parking, and then we went on the hunt for a prime spot to drop our stuff off. You see I am thoughtful in that I don't like to crowd up next to people or sit my stuff down right in front of them, obscuring their view of the beautiful ocean. No. I like to find a spot that is just far enough away to give folks their space.
Not everyone feels this way though, as I found out a few minutes after we were soaking in the sunshine and watching the waves. A lady, probably a very nice lady, parked all of her shit right in front of us, blocking our view. I mean come on, she could have walked down even a few feet away and set up, but noooooooo, she had to set up her chairs, her umbrella, her blanket and coolers and everything else but the kitchen sink right in front of me. How dare she? Remember I informed you I had just gotten my period.
Okay, so I being the person I am, just shook my head and tried to ignore the invader. It was such a beautiful and sunny day after all. I could still sort of see my daughter playing in the water. So all was well. Until...
There was a lovely family of five to the right and just in front of us hanging out and also enjoying a fun, family beach day. The kids were playing in the sand, like kids do. Then the kids decided to throw a Frisbee around, which is a great beach activity unless you are surrounded by people. Then maybe not so much. But the parents were sunning themselves in their chairs and not paying those adorable little offspring any attention at all, so the kids were throwing their flying disc of doom all over the place. And boy they sure sucked at catching it. I was almost hit in the head, not once, not twice but three times. Finally I very nicely suggested they move over a little bit, because I really preferred to not get a concussion from their little game. They moved and the crisis was averted.
And then it happened, that light bulb moment. I had the seriously major realization that I was being a total control freak!! It was so obvious that I started laughing. How ridiculous was I being? It was so hysterical to me to think that for even one moment I could control what anyone around me was doing. What the hell was I thinking? Once this huge ah-ha moment presented itself, I totally relaxed and let go of it all.
I have absolutely zero, nada, no control over anyone else but ME. I can choose how I react, respond, think, but I cannot control what other people do, ever! What a great reminder for me, seriously. I was out of control yesterday with all that nonsense, and it was stopping me from just enjoying the beach with my daughter (which we ended up doing quite nicely after I chilled the f out).
The moral of the story here is that your "stuff" will come out at the most perfect moments for you to look at (if you choose that is). It is up to you to recognize where you need to do some healing and releasing for your own good.
Having an online business is not for everyone. There are some days I feel as if I am beating my head against a wall wondering if anyone "out there" is listening to my very awesome and wise council. Some days I just want to throw in the towel and get a "real" job. Bah!
For instance, for weeks I have been launching a new program. I have done all the things one does as an online entrepreneur does when launching something. I have done Facebook lives, I have uploaded those videos to YouTube, I have emailed my list,posted on Instagram and Pinterest, I have posted, posted and posted some more.
And today in my own group, someone was asking me, "What program are you doing?" Sigh.....
You see in my mind I am all over the internet, but in reality people aren't either seeing or paying attention to my posts, offers, program.
Such is the life of an online biz owner at times. I am not complaining though, because I get to work from home or anywhere I want really, and I get to connect with and help women all over the world.
For me it is a nice reminder that just because I feel like I am marketing myself like crazy, it does not necessarily mean that I am. I know there is more I can do, and there is also stuff I can let go of as well.
Expectations are a great thing to let go of. How it will all come together is another thing I can let go of. Worry and fretting is awesome to ditch. Doubt and fear can go away...bye bye.
I can follow the energy of my actions, see where they take me, then I can course correct along the way, knowing the Universe has my back and will help me out (if I ask, listen then do the action).
Today as I was tuning inwards and asking my spiritual helpers what I needed to share with my people, I heard "cleanse your energy". And I was all like that is cool, do a little energy healing and boom, all clear.
I heard, "no, call back your energy from all the places you have left little bits of yourself." Hmmm....okay what does that mean?
I was shown all the Facebook groups I joined and never visit, all the email subscriptions that I never read, all the services I signed up for but never use, that kind of thing.
When you think about it, it makes sense that you have your energy all over the place; tiny little bits that don't seem like much until you start to investigate all of the many many many (in my case) places I left my energy. It can add up. Now maybe you feel it and maybe you don't.
What I did this morning after I channeled all this goodness was I started unsubscribing, leaving groups, deleting services that I just don't use. I called my energy back; my soul fragments if you prefer, my power. I did this with intention and purpose.
Do I feel different? I do actually. I feel lighter. I feel more present, more awake. Is this because I did all of the above? Maybe. It could be the second cup of coffee. I think it is the former though. That was my intention, and I trust the process.
Give it a try and see how YOU feel. Then let me know. I would love to hear from you.
Happy calling your energy back!
They say you have officially made it when you get your first hater. I don't know about that, but I did get my first blog comment that was not really a hater remark, but not complimentary either.
I will never understand why folks will go out of there way online to point out why they don't like what you have to say. And honestly, after reading the comment twice, it wasn't even that clear what they had to say. If you are going to go to the trouble to be a hater, at least be clear about it.
It is such a waste of energy in my opinion. But you see, we each think and feel what we do, and it is all good.
Everyone is very much entitled to their own opinions. I see stuff all the time on social media that I don't jive with, but do I go out of my way to tell them what they think is wrong or bad or whatever? Um, no. I just keep on keeping on because that might just be their truth, and who am I to say what is true or untrue from someone else?
So next time you see something you don't agree with, maybe stop and ask yourself if responding with "your" opinion is about you wanting to be "right" and not in the spirit of a great conversation starter.
Just my two cents....
This morning as I was writing and channeling information to share with my people, I heard to chat about embodying trust. And I wrote a few things to talk about around trust and believing that the goals we set will come to us and other cool stuff.
I went live in my Facebook group to share all about it actually, and I was feeling pretty pumped up too. And then the dreaded internet connection began acting up. I don't usually have internet issues, so I just closed it out and tried again. And again. I moved rooms. I switched to my business page thinking I just needed to be over there and not in my group.
And I continue to talk even though I knew maybe I was not even live. I talked and talked to myself. It was kinda wacky, but I realized that the message I received this morning was really for ME. Duh!
So after I laughed a bit at how dense I can be sometimes. I began to work on some other stuff for a bit and caught sight of my drum, which I hadn't picked up in quite a while. I decided to play my drum and do a bit of toning along with it. Then I got this great idea to record it to post in my group. My voice is quite healing you see, and with the drumming it can be a powerful way to release stuck energy.
So off I went and did my thing, recording the whole thing. Well guess what happened? It recorded no problem, but when I went to upload it to my computer, it wouldn't. Then seriously like magic the whole thing disappeared! Clearly I needed that for ME as well. So once again I laughed and just let that shit go.
There really is no moral to this story except that sometimes some things are just meant for you and not anyone else. And that is perfect!!
Are you ready to love, love, love your body, release all the energy, inflammation and resistance that are literally holding extra pounds on your body, while you feel fan-freakin-tastic?
Then I have a program that IS the program for YOU!!
During the 6 months that we are together YOU will be healing inflammation, allergies and releasing inner resistance! During our time together, YOU will release a ton of healing around weight, self love, self confidence, empowerment, food, exercise and everything else that you need.
In our group calls together, YOU will be guided into a very relaxed and receptive place, you will enter my healing grid, and with the help of our Guides, Angels, Teachers and Spirit helpers, you will release all of the outdated, lower vibrational energy blocks which are keeping extra weight on your body, while filling you up with uplifting and high vibe energy.
We are energy, 100%. Every cell, every organ, every part of us is energy.
Energy can get blocked or stuck because of many things. Emotional upsets no matter how big or small can clog up your energy. Any traumas or dramas, real or perceived (from this lifetime or before) can also block your energy flow.
Blocked energy can cause inflammation in the physical body (and the energy bodies). When there is enough inflammation in the body, you can develop pain, which are “allergies” in the making. An allergy is traditionally defined as a hypersensitive physical response to specific substances, but it is so much more than that.
Anything that causes inflammation in your body is an allergy! Anything and everything can cause inflammation. Which means anything and everything can be an allergy for YOU!! Anywhere you have inner resistance, causes an inflammatory reaction in your body, whether the resistance is conscious or unconscious. And just so you know, it is usually unconscious resistance at play here.
You can literally be allergic to everything (yes everything). Allergies in your body can cause pain and/or physical symptoms, which then tend to be “treated” with medicines or a restricted diet. But if you eliminate the inflammation, you can increase YOUR overall health!
Pure and simple, allergies are a lack of harmony in your body. Energetic Allergy Healing brings your body back into harmony by releasing your unconscious resistance and pulling deep negative programming, traumas, and emotions that are causing this resistance within you.
Being in harmony increases your well-being, because the substances in your environment, such as grains, foods, pollens and dust, that previously caused an allergic reaction will no longer affect you the way they once did. Yay!!
Losing Weight & Feeling Great, the energetic approach to a slimmer, healthier, happier YOU, will help YOU release so much inflammation that is literally keeping weight on your body. And this is just ONE aspect of YOUR 6 month journey.
Find out more about Losing Weight & Feeling Great here.
Yesterday I posted what I thought was a simple, yet powerful open ended question on Facebook. Oh Lord was I wrong!
That simple question geared towards women who struggle with their weight, caused quite the ruckus. Who knew it could be so triggering?
It is always funny to me when spiritual folks want to pretend like everything is rainbows and butterflies when it might not be. We ALL have our struggles, and for some of us it is loving our bodies. I think some spiritual folks like to pretend they don't have a body, but that is not doing them any good.
You are a soul, in a body, having a human experience. I say this all the time, but it is so important to remember. You chose the body you are in, the lessons, the things you are here to play with (or heal).
Loving your body for how it is right now is a beautiful thing, but not everyone is there yet. Some folks go their whole life berating themselves, loathing themselves, and that makes me sad. I was that way for a long time. Silently in the corners of my mind I would nit pick at my body. I was not happy on the inside at all. And no one knew I struggled because I never told anyone.
THAT is why I posted my apparently offensive to some meme yesterday. You cannot change what you don't acknowledge. Giving a voice to those who are afraid to name their pain is what I was doing yesterday.
And as much as I hope it helped other women, I know it helped me because I got triggered a bit by some of the more negative comments. My "insecurity, you don't know what you are talking about" stuff came up for me. Funny how you think you have healed something, only for it to pop up.
Getting triggered by something is a GREAT thing though! It shows you where you need to dig a little deeper. It shows you where some love can be sent. It is a growth opportunity (don't roll your eyes at me).
So get triggered. Go on get super fired up. It is in those moments, where we can (if we choose), stop and ask ourselves if there is a lesson for us here.
You are more than just a physical body. You are a soul in a body, having a human experience, on this planet, at this time.
You have lived many, many lifetimes in different places, with different languages, ethnic backgrounds and cultures.
You chose the body that you now inhabit. You have chosen every experience you have ever had and will continue to have.
Do you know this? Is this a shock to you? Does this comfort you, that you get to choose? You might be wondering, why in the world you chose this life? This experience?
We forget you see. We are born and go through "life" and we forget that we chose to come back. We chose the family we were born into (sorry about that). We chose the body we are in right now. And that was before we were born.
Then we are born, and we proceed to live our lives. We make so many choices throughout our busy days, and most of them we make unconsciously.
I mean who would consciously make choices to suffer, to be in pain, to hate ourselves, to have negative things happen to them?
One of the cool things about waking up to our spiritual selves, is that we become very conscious of the minute by minute choices we make. And if we don't like our experience, we can simply change the choices we are making.
Okay maybe it isn't that simple for us. We are having a human experience after all. And sometimes we choose to suffer and live in angst and self pity. We do. And that is cool. But as a spiritual person, we also know that once we are done with our pity party, we can choose another experience.
So next time you are feeling sorry for yourself about this or that, remember that once you are done feeling all of that (all feelings offer a lesson for us), you can choose a new feeling, thought, belief, experience.
Did you know that you can carry energy over from other lifetimes that can keep you stuck, slow you down and hold extra weight on your body?
Crazy right? Think about this for a moment and you will see what I mean. Say in another life you are attacked, sexually abused or made to feel like you are too beautiful or sexy. This in an of itself is horrible. So you make a vow to yourself or God that you will never let this happen again.
You may gain a bunch of weight, so that you are no longer target for predators or so that you can just be invisible to these terrible people. And because of this shock and trauma that maybe was never truly healed and released, you bring thing energy into your next life. And so on. We can bring all sorts of oaths, vows, contracts, pacts, curses etc into each life that we live until we are made aware and release these energies.
We can also bring with us a myriad of trapped emotions, shock, traumas of all kinds into this life. No wonder we can feel so lost, so stuck, so heavy. We have all this energetic baggage that we choose (most times unconsciously) to lug around lifetime after lifetime.
In Losing Weight & Feeling Great, the energetic approach to a slimmer, healthier, happier YOU:
*You will release lifetimes of outdated oaths, vows, contracts, pacts, etc that are keeping you from vibrant health and a slimmer waistline
*You will pull 100’s of outdated beliefs, emotions that are keeping you heavy and weighed down
*You will be downloaded with 100’s of way more positive, high vibrational intentional statements that will raise your vibration to that of love, joy, happiness, health, balance
*You will get your DNA activated and restructured so that you can step into a higher level of consciousness, release the seals on your DNA that are keeping you stuck, increase your intuition, and increase your overall health
Learn more about this amazing 6 month journey here:
Caroline Nixon is
a psychic healer and teacher who wrote two books about what she knows.