For the past few days I have been kinda out of it. I have been feeling a lot of doubt creep into my mind about my business, my work, my purpose and all that good stuff.
I even took a mini break from my family to just get away from it all. And boy did I need that. I loved not having to answer the constant questions from the kids (and the husband), take the dog out and let's not forget all the daily chores that someone has to do. I took care of me, and it was great. I watched movies and read all day.
And when I came home, I was still feeling blah. You know that feeling when you just don't want to do much of anything?
I wouldn't call it depressed either, but just a general feeling like I need a change of some sort, a true break. I mean social media lately has been a pain in the ass with all the drama. I won't even go into it here, because it is a waste of positive energy.
For the first time in a week I am feeling like my old self again. I have been on social media a bit, but I have pulled way back. Scrolling is so unproductive and leads to all sorts of stuff that I just need a break from.
Why am I sharing all this with you today? Because maybe you are feeling a bit lost too. We all go through it, and it is okay. It is more than okay, because we can be with it, then move on to something else. Go out and try something new. Get a way from it all.
Just turning off your phone is a vacation of sorts. I promise you if you get away for just a while, you will feel more energized, get back into yourself a bit more, and relax. I have gotten a few ideas just by doing not much of anything.
How can you unplug today?
Caroline Nixon is
an intuitive healer and teacher who wrote two books about what she knows.