what does true healing look like?

How do you fully heal from any dis-ease or ailment?  I believe you have to be willing to learn a whole new way of being.  You need to learn what YOUR part was in creating the dis-ease or ailment in the first place, otherwise you are handing all of your power over to a doctor or a healer and expecting them to "fix" you. 

You must step up and look at your responsibility for your choices, actions, your energy and your body.  It takes commitment to heal the root cause of any disharmony in the body, but I believe it can most certainly be done.

I find that there are so many emotions, thoughts and beliefs at play with any dis-ease or ailment we may be suffering or living with.  We tend to plug into the diagnosis and begin living with our diagnosis as our identity.  We can easily give our illness power over us because we are afraid and don't know what else to do.  We can feel helpless, defeated.  And the more we think about our illness, the dis-ease, the stronger we get plugged into it and all the beliefs associated with it.  It can really be quite a hamster wheel of fear and looking to others to heal you.

And the symptoms of the disharmony tend to be what we put our focus on however because they are generally quite unpleasant, but it is more important to take a closer look at the root cause of the issue in the first place.  Get to the heart of the root cause, and the body begins to heal more fully.

Each person is unique in they experience symptoms, pains, dis-ease, and each person heals in a way that is also unique to them. 

At the core, I believe that ALL disharmony, dis-ease, ailments of every kind is a lack of self love, which represents itself in lots of different ways.  But loving yourself fully is so important to heal your body fully and stay healthy for years to come.

Asking yourself the powerful question, "How can I love myself more right now?" can be such an incredibly healing tool that you can use every single day to help you take back your power and energy, and to give your body what it needs to be in the energy of love, which we all know is healing.