Here are all the links
mentioned in the workbook plus a few more!!
Here is a short video to help get you thinking about goal setting.
https://youtu.be/7rlPWxdhdq8
Powerful visualization exercise.
https://www.dropbox.com/s/59y7c03ju2sqyqx/Love%20Yourself%20Slimmer-Daily%20Visualization%20Practice%20-%2010_21_21%2C%208.58%20AM.mp3?dl=0
Here is a video explaining more about Aromatherapy.
https://youtu.be/-FsXOK-0d4g
Call in your own weight release Spirit Guide.
https://www.dropbox.com/s/3i7204qaeaib98g/Love%20Yourself%20Slimmer-Calling%20in%20your%20weight%20loss%20spirit%20guide%20-%203_2_20%2C%2010.44%20AM.mp3?dl=0
Detox your body.
https://youtu.be/O6Lepiotvpc
Crystals you can use to help assist you in releasing weight.
https://youtu.be/C7gGgoEI_ZY
Supplements video
https://youtu.be/rDZdS6ZxGaY
Meal planning guide
https://youtu.be/kdQHkBCKF6s
My Daily Jam
https://www.dropbox.com/s/herw6r8gm4qcsu2/My%20Morning%20Jam%21.mp3?dl=0
Struggle Meditation
https://www.dropbox.com/s/excw5o0cxf22hxi/struggle%20meditation%201.mp3?dl=0
Nourishment Practices
www.dropbox.com/s/uippgiiu9k58ypy/2022%20Nourishment%20Practices%20-%205_26_22%2C%2011.07%20AM.mp3?dl=0
15 Steps to Releasing Weight
https://www.dropbox.com/s/arq7ywzqu98nz00/15%20steps%20to%20releasing%20weight%20workbook-1.pdf?dl=0
Weight Release & Hormone Healing Descriptions
https://www.dropbox.com/s/xnr8zfqogxyrwte/2022%20Weight%20Release%20Healing%20%26%20Hormone%20Healing%20Description%20-%203_30_22%2C%2010.39%20AM.mp3?dl=0
Weight Release Healing
https://www.dropbox.com/s/zufve1k89gdg4ua/2022%20Weight%20Release%20Healing%20-%203_30_22%2C%2010.46%20AM.mp3?dl=0
Hormone Healing
https://www.dropbox.com/s/lsyfifvba8q0uq2/2022%20The%20Hormone%20Healing%20-%203_30_22%2C%2010.52%20AM.mp3?dl=0
How to Begin Journaling
https://www.dropbox.com/s/we8u2m9ewif74gx/2022%20Love%20Yourself%20Slimmer-Journaling%20-%205_2_22%2C%2012.04%20PM.mp3?dl=0
Connecting with Love
https://www.dropbox.com/s/pi4ccdffz86i5dn/2022%20Love%20Yourself%20Slimmer-Connecting%20with%20Love%20%20-%204_29_22%2C%2012.53%20PM.mp3?dl=0
Journey Into the Body
https://www.dropbox.com/s/q1lfh2sq00hjh01/2022%20Love%20Yourself%20Slimmer-Journey%20into%20the%20body%20-%204_28_22%2C%2012.50%20PM.mp3?dl=0
Quick Allergy Healing Clearing for Foods
https://www.dropbox.com/s/2gaps8j7g8cuib8/Quick%20food%20clearing%20for%20meals%20-%2012_4_19%2C%2011.07%20AM%202.mp3?dl=0
