Imagine walking by a mirror and loving who you see so much more!

What would it feel like to get dressed every morning knowing that whatever you wear you will rock; feeling so confident, sexy and comfortable in your own skin?

What would it feel like to have so much energy and excitement throughout your day?

How would it feel to know that your body is supporting you each and every day, while you nourish yourself with foods that your body needs to feel its best?

You can truly live this way!

The Soulful Approach to realigning your energies!

6 month group program begins in July 2023!

Your investment is $3333 (payment plan available).


This transformational experience is NOT a diet, it is not an exercise regime, nor it is sitting in the lotus position all day meditating in the ether. 

This is a soul led program with real world actions to get YOU the body vitality and health results you desire. 

You are here on this planet, as a soul in a body.  So let's make it the best body experience we can with more energy, more confidence, and way more love of your amazing body!!





If you have ever carried extra weight on your body, you know how hard it can be.

How something as simple as picking out your clothes in the morning becomes an ordeal where you are choosing clothes to hide your butt or your stomach rolls. 

You know. 

You know how much time and energy you can spend throughout the day thinking about how you look, feeling heavy and frumpy, judging yourself harshly for every perceived flaw. 

It sucks doesn’t it? 

I know. 

I lived this way for way too long. 

What a waste of precious energy worrying about my body which I chose before I incarnated on this planet, by the way, then proceeded to berate for years and years. 

When you think of it like that, it seems almost ridiculous (not even almost-it is ridiculous).

Worrying, fretting, chastising, shaming and guilting my body is what I did and who I was quietly, privately in the comfort of my own head for years!! 

I was never one of those people who really talked about my weight, my ass, my belly.  Nope, I was a more suffer in silence type of gal. 

Cause if I didn’t address it, it would be like it wasn’t real, right?

Having these preconceived notions of what beauty is and having a sister who was the opposite of me physically speaking, really messed with my head for a long time. 

Again I chose this before I came into this body on this planet.  The irony is not lost on me there.  My soul chose this experience to grow and expand!

Divine comedy for sure. 

It still sucked.

Back to being overweight. 

So we can all agree it sucks, even if you are only 5 pounds to 50 pounds heavier (or more) than you wish you were. 

I think it is safe to say we all desire to feel comfortable in our bodies, sexy even or perhaps just attractive if sexy feels like too much of a stretch.  

We all desire to feel good, having the energy to thrive during the day.

There are so many factors to being overweight. 

There are so many ways to release weight as well. 

The weight loss industry is big business. 

Very big business!

I don’t personally feel there is any ONE way to release weight. 

I believe there are a lot of components to address, and then there is YOUR particular way. 

I am so excited to share my knowledge and experience with you, so that you can begin to love and trust your awesome body and lose your extra weight once and for all.

I have created a 6 month program that is like no other experience out there. 

It combines all of the different aspects of being healthy! 

This is not a specific diet or exercise program. 

This is a 6 month soulful journey going deep within you, your beliefs, your blocks, your past emotional upsets, your physical and spiritual practices, while having some fun and learning to love your body way more! 

Deeply transformational healing that is fun? 

YES!! 

I don't feel like you need to suffer any longer to be able to reclaim your health in all areas of our life. 

You can release all that "stuff" and shed weight with way more ease, flow and joy than you ever dreamed possible.



How will your life transform by investing in yourself and this program?


At the end of Release, the group program, you will:

*Have a clear and actionable health and/or weight release goal and know your big why you want to heal your body, increase your vitality as well as release extra weight (this will help keep you motivated when you want to quit)

*Identify and shift soooooo many beliefs around your body, your health, your weight struggles, what it means to be healthy and to heal, food, society, etc

*Have your DNA upgraded, cleansed and activated for better health (removal of seals, tags and implants as allowed)

*Receive personalized channeled guidance to help you with your particular blocks and challenges

*Receive actionable steps to take daily to help you reach your healing and health goals

*Raise your vibration, which gets you more easily into the energy of self love and the motivation to take actions to reach your health and healing goals

*Reprogram your subconscious mind for success and healing while healing the self sabotaging programs and beliefs

*Begin healing your body and/or releasing your extra weight (seeing visible results from all the inner work you are doing)

*Deepen your love and appreciation of self (feeling so good, more confident, trusting your body more, forgiving your body)

*Receive so much energetic healing for your overall health and well-being (this helps to raise your vibration, heal past emotional wounds, clean the slate energetically so that you can create the body and ultimately life of your dreams)

*Learn to hold yourself accountable to your daily action steps and to your goal through all the journal prompts, accountability posts, feeling downloads and more inside our private Facebook community as well as daily Facebook messenger recordings (Monday-Friday)




One of the many components of this 6 month program is Energetic Allergy healing™.

When you uncover and eliminate inflammation in your body, all of your body systems work with way more harmony with each other, thereby increasing your overall health, increased energy and a reduction of body fat (cause everything is moving out faster and easier).

*increased energy
*increased sense of well-being
*reduced body weight


***<<<>>>***

This program tackles health issues from a different perspective.

***

There are four different aspects that need to be addressed for lasting transformation: the physical aspects, the emotional aspects, the mental and the spiritual aspects.


Physical causes of being unhealthy can be from not eating the foods your body needs to feel and be the most nourished, not moving your body enough throughout the day, any physical issues like hormone imbalance, diabetes etc, and of course medications. Other physical causes are underlying inflammation, which is causing your body to be "allergic" or sensitive to pretty much everything (see above).

***

Emotional causes of being unhealthy can be from, well, emotions real or perceived, past upsets as a child, as a teen, as a grown up, you name it. Sexual abuse, physical abuse, mental abuse, any trauma can cause your body to literally hold onto weight as a form of keeping you safe and protected, as well as issues with your reproductive system.

***

Mental causes of being unhealthy can be just that, you think you are fat, you love to over think and that mind of yours (and your beautiful Ego) loves to compare yourself to others, which can cause all sorts of distorted
un-truths about yourself.  You can also hold onto things you were taught, told or picked up on as a child about health, healing, dieting, body image, weight, releasing weight, what it takes to slim down and well, pretty much everything.

***

Spiritual causes of being unhealthy can be that you are carrying heavy energies, traumas or weight from other lifetimes, timelines, generational ancestry lines, because you are empathic and holding onto everyone else's stuff; you know, all the energy you can hold onto, the blocks, contracts, oaths, curses and yes even entity attachments.

***

Release addresses ALL of these aspects and more. By clearing your body of inflammation, you will naturally feel better physically and any mental fog will begin to clear (or will clear completely).

Activating and restructuring your energetic DNA will upgrade your physical body, and as a bonus will heighten your intuitive gifts.

What-what?

Through all of the belief work, feeling downloads, and positive intentional statements, your emotions will stabilize and lift to a higher vibration (one of more unconditional love, joy and appreciation of your awesome self). You will release heavy, dense, lower vibrational energies literally dragging you down and keeping you feeling stuck, sick and overweight.

You will release so many limiting beliefs, oaths, vows, contracts, curses, pacts, negative energy attachments, hooks, cords, etc that are literally and figuratively weighing you down.

We will also work your mind to keep you focused on your goal, which is of course, healing your body, releasing weight and feeling great. Taming the mind is one of the keys to lasting results. Your mind just wants to keep you safe and sound and in your comfort zone, even if that means staying stuck, sick and overweight. We need to coax your mind out of the 'ol comfort zone and keep it occupied, so that you can literally transform your body!!




Here is what of my amazing clients has to say about Release,
the soulful approach to releasing weight:

"Caroline’s Love Yourself Slimmer Program is amazing. I have a lot of tools myself but there has always been things that I haven’t been able to identify. Caroline has amazing intuition and this program has so much healing that it literally blows your mind. The mindset shifts and aha moments that I have had throughout this program have been nothing short of incredible. The combination of the different tools that Caroline uses are so powerful and create lasting change.

There is so much value throughout this program and there has been more healing included than any other program that I have ever done. Caroline’s power words are also amazing and I do use them all of the time! My mindset changes had changed my relationship with my body and with food. I am completely amazed that I went 4 weeks without eating or even wanting chocolate! Which for me is a minor miracle. When I did have chocolate, I had a small bar and that was enough, not an entire family block.
I no longer berate myself or compare myself to those who I used to think were prettier, skinnier or looked better than I did. I am certainly being kinder to and loving myself more. I highly recommend this program and would not hesitate doing another one of Caroline’s programs!!"
-Jen S.


Release will lighten you up in ALL the
aspects of you.

And if that wasn’t enough of a hell yes, I am bringing
in lots of fun tools to help you as well.

Tools like:

*Holistic Health topics such as nutrition, movement, hydration, sleep, elimination, detoxification and more...

*Aromatherapy which works on the physical, mental, emotional and spiritual

*Crystal energy healing (everyone loves crystals)

*Color rays (yes color heals)

*Tips and tools to help your body release toxins with way more ease will be introduced.

*Personalized, channeled guidance just for you and your needs.




This is not exercise torture!!
Movement can feel really good.

 

This is not just a Spiritual practice where you sit around and meditate all day and expect the weight to fall off!! 

However, if you spend some daily visualizing your body releasing weight, it just might!!




Here is what another amazing client had to say about this group program:

"I’m so grateful I had the chance to journey through Loving myself slimmer with Caroline!! The program offers so much deep healing and transformation. We were able to uncover and heal buried trauma and root causes preventing my body from releasing weight.
Caroline wants to see her clients succeed. It’s obvious in the amount of compassionate individualized support and encouragement she offers. She wonderfully combines all her tools (there are many) and wisdom to help you along. Her power words are just that-very empowering. And her healing codes pack a powerful punch. Wow!! I use these power words daily and revisit the healings when I need a little extra support.
My relationship with food has dramatically changed. No more food shaming and guilt for eating certain foods. No more demonizing foods either. And I really don’t have cravings anymore.
And the best part!! Not only has my relationship with food changed, so has my relationship with myself. I feel so much more love and acceptance for myself and my body. I’m more compassionate with my body and gentle and and accepting.
Releasing body weight is a journey. After completing this program I have a strong foundation to journey onward from. I’m well on my way to meeting my weight loss goals!!
Thank you so much Caroline for helping me to get aligned with releasing weight!!"
-Nicole M.



What included in this 6 month, group program?




**3 group healing calls a month (18 total), where you will receive and experience:
    
*6 of my signature Healing Codes to energetically clear, balance and
upgrade all of YOU on a cellular level (read below for the specifics on each)

*Powerful healing activations to help you release, heal and integrate
your body, mind and soul

*Powerful shamanic journeys to assist you in reclaiming your power and activating healing

*DNA activation and restructuring (12 strands+)

*Meditations to help you center yourself, and get into the energy of self love

*Personalized channeled guidance to help you with your particular struggles

*Clearing of so many energetic allergies, which will reduce the inflammation
and resistance within your body, mind and spirit

*Positive healing downloads

*Old out-dated beliefs will be pulled

*You will learn a wide variety of tips and tools to assist you
 
*You will receive 12+ of my newly upgraded, signature Power Words each with a very specific focus and intention. A Power Word is one word that is downloaded into your subconscious mind that has a lot of high vibrational healing intentions built in. Each time you say (or think) each Power Word, all of the healing gets reinforced within you.


**Daily voice messages with reminders, journal prompts, healings, affirmations and more (Monday-Friday) via Facebook messenger.

**Weekly meditations to anchor in the work we are doing in class

**A private Facebook group where you can connect with other awesome women, ask questions, receive guidance, get clarity, action steps, support, motivation and a whole lotta love.


**A seriously awesome care package mailed to your door, containing my published book, Love Yourself Slimmer, a work book, an oracle deck to use throughout the program and beyond, a journal for you to write in daily, along with hand picked crystals and an Aromatherapy inhaler just for YOU.  

**Bonus**

**Everyone will receive access to Connection, the 4 week journey into the body pre-recorded program to help you connect with, listen to, trust and take new actions based on your body's messages. 

**Everyone will receive 6 months free of Vitality-the monthly healing club.






All of this healing, knowledge & support
is valued well over $10,000!!

YOUR price is ONLY $3333!




Another amazing part of the Release program is being downloaded with 6 Healing Codes.  A Healing Code is a very big energy healing download that can take weeks to fully integrate.  Below is a brief explanation of 6 of the main Healing Codes for this program.

*** “Activate” is the first of six Healing Codes you will receive during the program. “Activate” will repair, strengthen and activate your etheric DNA up to 12 strands. Any seals, tags, implants, shadows that can, will be removed, healed and integrated in your highest and best good. There is energetic allergy healing brought forth to support your DNA/RNA and the healing of viruses and bacteria energies in this Healing Code as well, which will ultimately assist you in becoming harmonious while increasing your vitality and well-being.

*** “Ignite” is the second Healing Code you will receive during the program. “Ignite” works with your physical body, preparing it for deep transformation on all levels of your being. “Ignite” begins to balance all of your cells, organs, systems, arteries, veins, hormones, cell to cell communications; a cleansing and detoxing. There is a lot of energetic allergy healing brought forth to support your physical body in this Healing Code as well, which will ultimately assist your body in becoming harmonious while increasing your health and well-being.

*** “Release” is the third of six Healing Codes you will receive during the program. “Release” works with your emotional self, pulling trauma energy, emotions unexpressed, trapped emotions, past stuck energy and experiences that are holding you back from releasing heavy energies that are keeping you from having the health and vitality as well as releasing any extra body weight you desire. There is a lot of energetic allergy healing brought forth to support your emotional self in this Healing Code as well, which will ultimately assist you in becoming harmonious while increasing your vitality and well-being.

*** “Empower” is the fourth of six Healing Codes you will receive during the program. “Empower” works with your mental self to pull so many limiting beliefs around healing, health, your body, feeling great, having vitality,weight, weight issues, being overweight, struggling with body weight and more. You will unhook from your past limiting stories around all things health and healing with “Empower”. There is energetic allergy healing brought forth to support your mental self in this Healing Code as well, which will ultimately assist you in becoming harmonious while increasing your vitality and well-being.

*** “Renew” is the fifth of six Healing Codes you will receive during the program. “Renew” works with your spiritual self to pull, heal, release and integrate all oaths, vows, contracts, curses, hexes, agreements and more to struggle with health issues, healing, being healthy, being overweight, struggling with weight, to not be able to lose weight or heal and be healthy. There is energetic allergy healing brought forth to support your spiritual self in this Healing Code as well, which will ultimately assist you in becoming harmonious while increasing your vitality and well-being.

*** “Transform” is the sixth of six Healing Codes you will receive the program. “Transform” is the final Healing Code that will help bring it all together. This code will restructure all of you; your body, mind and soul. There is energetic allergy healing brought forth to support your spiritual self in this Healing Code as well, which will ultimately assist you in becoming harmonious while optimizing your health and well-being.


Chakra balancing, energy body cleaning, Solfeggio frequencies, crystalline energy, plant energy, color rays, sacred geometry, angelic energies, galactic energies, dragon energies and more are also embedded into ALL of these powerful Healing Codes.

You will receive all 6 Healing Codes during Release!


Release 6 month group program outline!
(This may change as needed.)


Week 1:  
 
Welcome
Setting your goals (receiving guidance)
Creating your “why” statement
Brain dump/journal class

Week 2:  
 
Belief shifting
Healing Code “Activate”
Body contract

Week 3:  

Nourishment class/meal planning
Guidance

Week 4:  
 
Integration

Week 5:  
 
Journey into your childhood

Week 6: 
   
Belief shifting
Healing Code “Ignite”

Week 7:  
 
Aromatherapy class to help with weight
Guidance

Week 8:  
 
Integration

Week 9:    

Journey into your body

Week 10:  
 
Belief shifting
Healing Code “Release”

Week 11:  
 
Movement class/Lymphatic system
Guidance

Week 12:  
 
Integration

Week 13:  
 
Journey into a past life

Week 14: 
   
Belief shifting
Healing Code “Empower”

Week 15:  
 
Crystal class to help with weight
Guidance

Week 16:  
 
Integration

Week 17:  
 
Journey into unconditional love/self love garden

Week 18:    

Belief shifting
Healing Code “Renew”

Week 19:    

Chakra class
Guidance

Week 20:    

Integration

Week 21:  
 
Journey to connect with a spirit guide

Week 22:    

Belief shifting

Week 23:  
 
Healing Code “Transform”

Week 24:  
 
Wrapping it all up
Guidance on moving forward